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Care for Yourself
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You're Not Perfect & That's Okay
Managing Stress
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Denial for Better or Worse
Is Denial a Problem?
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Caregiving Involvement
You Don't Have to Do Everything
Discussing Care Issues
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Preventing Burnout
Beyond Platitudes
Plan for the Future
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Value of Advance Directives
Making Wishes Known
Advance Directive
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Community: What's Being Discussed Now
Getting out of the house for exercise
Last post by Susan Brink "
I am having difficulty finding a time to exercise. does anyone have any ideas, is morning or evening better to be away. Susan
"
Life
Last post by Susan "
Life is like a game of cards. The hand that is dealt you represents determinism; the way you play it is free will.Jawaharal Nehru
"
Care for Yourself
Take care of yourself first,
so you can better help others.
Manage your stress…
Accept your feelings…
Do fun things, too…
Get Some Help
It’s really not all about you! Gentle methods for enlisting help.
Do what you want to do…
Let other things go…
Thank people who help…
Plan for the Future
Knowing what your loved one wants later can lower your stress now.
Talk about wishes…
Prepare advance directives…
Face your fears…
Manage the Details
Keeping detailed medical information organized is huge!
Collect important information in one place…
Discuss pain management…
Talk about other therapies…